Sessions usually last 55 min, with longer sessions lasting 80 min.
Get acquainted with our gym machines and equipment together with a professional.
New workouts, body composition analysis, nutrition advice to suit your needs.
Hone your workout routine or start going to the gym regularly in a safe manner.
Individuality and all-encompassing wellness – Motivation and versatility – Body maintenance – Pre-natal and post-natal fitness CONTACT email@example.com
Correcting the body’s imbalances – Activating the muscles in your core – Correcting walking mistakes CONTACT firstname.lastname@example.org
Getting started with exercising – HIIT – Pre-natal and post-natal fitness CONTACT email@example.com
Endurance training – Neck/shoulder issues – Running technique, Cycling, swimming coaching CONTACT firstname.lastname@example.org
Indoor cycling – Hypertrophy-specific training – Setting realistic goals CONTACT email@example.com
Getting started with exercising – Losing weight, muscle growth – Modern nutrition CONTACT firstname.lastname@example.org
FIN/ENG/RUS – Rehabilitation of back pain – Explosive power training CONTACT email@example.com