This workout is effective and versatile. The class is set to music that will motivate you to new heights, music that changes every three months. PILATESFUNC is based on the tradition of Pilates and the main purpose of the class is to home in on the deep muscles of the core. The class consists of a versatile range of movements that strengthen the entire body. The most important part of this class isn’t necessary the exercise, but the fun you have in a fun environment. PILATESFUNC class will have you locate the deep muscles of your core!